FIELDS
Harnessing the synergy of ancient wisdom and leading-edge quantum theory, Tea and Zen illuminates trauma at its core and opens powerful pathways for liberation. It is a sacred space where science and spirituality meet, creating avenues of healing that touch the very essence of the soul. Through ongoing exploration and research, we delve into the psychological, energetic, neurological, and cellular roots of trauma, awakening transformative possibilities for restoration at every level of being.
Our work is rooted in timeless principles of quantum theory, bioenergetics, the autonomic nervous system, and spiritual teachings—focused on releasing darkness into light at the cellular and energetic levels, in practicing the art of surrender and the alchemy of transcendence.
We bring vast experience and wisdom in the complex fields of trauma, addiction, dependency and attachment, emotional and somatic healing, energetics, breathwork, relationship and communication practices, critical stress reduction, and extraordinary forms of meditation. All is offered in homage to the One Love we all share, meeting the need wherever it is found.
MEDITATIONS
Presence-centered spiritual meditations drawn from silence, devotion, and stillness.
These practices are doorways into remembrance, designed not to escape the world but to deepen into it—where the breath becomes prayer, the body becomes sanctuary, and the silence within meets the silence without.
HIMALAYAN KUNDALINI KRIYA YOGA
A sacred breath-energy practice from the Himalayan yogic traditions.
These kriyas are powerful sequences that awaken prana (life force), balance the nervous system, and gently unfold latent potential within the spine, chakras, and heart. Each breath becomes a pilgrimage home.
COMPASSIONATE PARENTING
Parenting as a spiritual path.
This teaching reimagines parenting as a field of sacred relationship where empathy, attunement, and presence become the greatest gifts we offer to our children—and to the child within ourselves.
THE ART OF COMMUNICATION
Speaking from the heart, listening from the soul.
True communication begins in silence. This teaching guides us in cultivating language that is congruent, kind, and rooted in presence—where every word becomes a bridge instead of a barrier.
CONFLICT RESOLUTION
Transforming division into deeper connection.
Conflict is not failure—it is the call to listen more deeply. These teachings offer practical and soulful tools to navigate disagreement, transform rupture, and return to the field of love that holds us all.
RAINBOW TECHNIQUE
A subtle healing practice engaging the spectrum of emotional energy.
Through guided visualization, breath, and focused awareness, this technique helps release blocked or unresolved emotions—using the full energetic spectrum of the body as a tool for transformation and renewal.
MASTER STORYTELLING
The sacred craft of transmitting wisdom through story.
Storytelling is one of the oldest forms of healing and remembrance. This teaching explores how narrative—personal, mythic, or archetypal—can open hearts, build bridges, and restore meaning.
THE HEALING AND RECOVERY FROM ADDICTION
Love as the ground of recovery.
These teachings offer a non-shaming, soul-based path to healing addiction—honoring trauma, reconnecting with presence, and restoring one’s place in the web of life.
FAMILY SYSTEMS
Healing the ancestral threads.
Using principles from systemic constellations, this teaching illuminates how unseen loyalties and inherited pain shape our lives—and offers ways to bring clarity, resolution, and love back into the family field.
CONSCIOUS AGING
Growing older as a spiritual initiation.
Aging is not a decline but a deepening. This teaching honors the gifts of elderhood and the invitation to live with grace, purpose, and soul as we move through the thresholds of later life.
THE AYURVEDA OF RELATIONSHIP
Balancing the energies of love through elemental wisdom.
Drawing from Ayurvedic principles, this teaching explores how our constitutional types (doshas) influence the way we love, argue, and connect. It offers practical ways to bring balance, nourishment, and renewal into all relationships.
CRITICAL STRESS REDUCTION DEBRIEFING AND MANAGEMENT
Presence-based tools for high-stress and crisis situations.
Originally developed for emergency responders and trauma survivors, this approach offers structured, compassionate methods for debriefing intense experiences—grounding the nervous system and restoring coherence.
EARLY DEVELOPMENTAL TRAUMA MAPPING AND HEALING
Returning to the places where the heart first fractured.
This is a gentle, somatic-informed process of meeting the earliest wounds—pre-verbal, preverbal, or deeply embedded—and offering them what they never received: safety, presence, and love.
BREATHWORK (INTRO)
Breath as gateway, teacher, and healer.
The breath is not merely physiological—it is spiritual. In this introduction, we explore how conscious breathing can regulate the nervous system, awaken presence, and become a living prayer of remembrance.