As requested by a brother for all to use
As requested by a brother for all to use with a focus on the lungs but any part of the body can be the focus. Nigel Lott teaandzen.org
Mission & Programs We exist to restore dignity, tenderness, and coherence through presence-centered care. Our programs — including teaching, spiritual companionship, and global resources — are designed to ease suffering and nurture wholeness. Proof of Legitimacy Meditation Sans Frontières is recognized by the IRS as a 501(c)(3) nonprofit organization (EIN:
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We are living in a sacred moment, a time when the call to awaken to our deepest essence and reconnect with the divine within is more powerful than ever. It is a time to dive into the infinite well of strength, wisdom, and vision that resides in the depths of
Harnessing the synergy of ancient wisdom and leading-edge quantum theory, Tea and Zen illuminates trauma at its core and opens powerful pathways for liberation. It is a sacred space where science and spirituality meet, creating avenues of healing that touch the very essence of the soul. Through ongoing exploration and