SANCTUARY

Meditation Sans Frontières (Tea & Zen) is a nonprofit offering presence-centered spiritual care, trauma-informed education, and contemplative resources for people and communities navigating grief, transition, and healing.

Our work is both vast and unique. We weave together dimensions rarely held in one place:

Spiritual and contemplative — ancient practices of silence, loving-kindness, meditation, and devotional presence.

Somatic and psychological — trauma-informed inquiry, body-based awareness, and nervous system regulation.

Relational and communal — sacred companionship, threshold care, and spaces of belonging where dignity is restored.

Creative and educational — writings, podcasts, and sacred technologies that integrate science, mysticism, philosophy, and lived experience.

This convergence creates a sanctuary unlike any other — where suffering eases, coherence returns, and love reveals itself as the organizing principle of life.