TEACHING STRESS REDUCTION TECHNIQUES

*To lessen the impact of stress critical or otherwise to individuals or groups

 *To restore balance, stability to the nervous system through gentle, advanced breath work techniques

 *To normalize instinctive reactions to the causes of stress

 *To encourage the natural recovery and healing process 

*To restore the adaptive functioning skills of the person and/or group 

 "Love is the essence of the Divine that manifests itself as unconditional acceptance of what is."