TEA & ZEN

SPIRITUAL TEACHINGS
In offering and sharing the study and practice of emotional, psychological, somatic and compassionate, spiritual teachings in support of personal and interpersonal growth, in homage to the one love we all share, wherever the need be found, practicing loving kindness with respect and dignity for all life and the planet.

501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835

MISSION


COME IN PEACE | LEAVE IN HARMONY

" Essentially there isn't anything I teach, offer that you do not already know, deep within your own being. My work is to assist you in uncovering that which is already there within you. To bring out of my own work on myself and to offer that movement toward truth, for the benefit of others. That they may awaken to their own sense of equanimity born out of their hearts longing for peace and discovering the one true nature that is in us all, and has been all along." Nigel Lott

*To guide those on a path of healing, to shine a light upon darkness one heart at a time.

 *To bring my healing practices into all levels of education, prisons, rehabilitation centers, and to those experiencing sickness or need .

 * To support the cultivation of higher levels of consciousness and well-being.

 *To educate as many as possible through personal instruction and sessions, written materials, classes and trainings, and other means of media the importance and methods of these effective healing practices and techniques. 

* To uphold and practice loving kindness, with respect and dignity for all life and the planet. 

* To support research, charitable projects, and works that are in service to the relief of suffering.

"Remember the infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life is so very, very precious, there is not a moment to lose. To love now all that you can, surrender to its power to the heart of it, and know that in the beginning, as in the end it is all that is or ever was or ever will be. For you are the letter written by God, you are the mirror that reflects the divine, seek inside for all you want is all you are, there is nothing above or beyond.

BIOGRAPHY

ONGOING WEEKLY MEDITATIONS


ONGOING WEEKLY MEDITATIONS

ROTATING MON-WED-FRI at 0900-1000 EACH WEEK

A GUIDED LOVING KINDNESS MEDITATION

A GUIDED FORGIVENESS MEDITATION

A SIMPLE MINDFULNESS MEDITATION

A GUIDED EXPLORATION OF HEAVY, AFFLICTIVE, EMOTIONAL STATES

A SACRED BREATH GUIDED MEDITATION

A GUIDED VISUALIZATION ON RESISTANCE

PLEASE SUPPORT MY WORK IN HELPING OTHERS

501 (c) 3 Non Profit Registered Charity TAX EIN 81-3411835

WHATEVER IS HELD SACRED IN OUR HEART ONCE, IS FOREVER HELD THERE....ONCE SACRED FOREVER SACRED.....MASTER THAT YOU ARE OF YOUR OWN SOUL.

STORY TIME

(ALL ARE WELCOME ADULTS AND CHILDREN. BRING ONE AND ALL.

TO WARM THE HEART AND SOOTHE THE SOUL Every 1st and 4th SUNDAY AFTERNOON at 4PM  (Pacific Standard Time) with story teller Nigel Lott afternoon tea (with milk and honey optional) and gingerbread (SUGGESTED) DONATION $10.00 ZOOM CHANNEL ID 416-802-6012  STORIES FROM  WIND IN THE WILLOWS  & WINNIE THE POOH AMONG OTHERS TO FOLLOW.

PATHWAYS TO HEALING



In assisting others to come back home to love, the truth of who they are...in finding again that sense of peace beyond travail.

THE TEACHING OF MEDITATIONS

 

BREATH-WORK 


RECOVERY AND HEALING FROM ADDICTION, DEPENDENCY


CRITICAL STRESS REDUCTION TECHNIQUES


THE AYURVEDA OF RELATIONSHIP 


CONFLICT RESOLUTION


 COMPASSIONATE PARENTING


MASTER STORY TELLING


                                                                   CONNECTIONS HELPLINE


"Nigel is an example of far reaching change. His transformation and knowledge come out of original experience and the equanimity that he now exhibits. Among all the people that I have known, Nigel has traveled the furthest. He has a way of framing internally as his language implies and, defines the terms of the larger mechanism that governs everyones lives, every intelligence, and the larger growing understanding and mapping of what the universe is creating." Paul Richards, The Sente Center.

WHERE I SERVE



STREET MINISTRY | SCHOOLS | PRISON | JAILS | RETIREMENT COMMUNITIES  | HOSPITALS  | REHAB CENTERS  FOR  ADDICTION  RECOVERY  | THE WORKPLACE

"WHEREVER THE NEED BE FOUND"



CORE VALUES



RESPECT | INTEGRITY | DIGNITY | KINDNESS | COMPASSION | INNER STRENGTH | COURAGE | HUMILITY

HOLDING SACRED SPACE FOR ALL SENTIENT BEINGS EVERYWHERE 

"In serving the heart of another, we serve the heart within us and, the one love that connects us all...simply nothing therefore is left undone."

HOW I SERVE



"WHEREVER YOU GO, GO WITH ALL YOUR HEART"


"Nigel offers his personal journey, a chronicle of healing which has taken tremendous courage, vulnerability, strength, intelligence, steadfast willingness and love, awareness and a developed unwavering relationship with the belief that even in our darkest hour, the innate power of love can heal all wounds. Chama Anderson.

In offering  a vast body of wisdom, of healing in emotional, psychological and spiritual aspects of human evolution, I can be engaged on a number of healing and recovering modalities. Working by donation as a 501 (C) 3 Non Profit, Registered Charity, with a focus on these primary community programs. 


FACILITATING HEALING, RESTORATIVE AND TRANSFORMATIONAL WORKSHOPS, CLASSES AND LECTURES WITHIN COMMUNITIES.


Spending much of my time in service to all those that I meet, speaking to small groups, conducting satsangs and workshops, and meeting people who are interested in the healing process and spirituality. To all the people recently who have hosted events and invited me into their homes and centers, and who coordinated a group or gathering, I thank you with all of my heart.

 If you would like to invite me, Nigel to your group or community to present on a topic of healing please contact me below by phone or email.


 INVITE ME TO YOUR HOME, COMMUNITY CENTER, WORKPLACE FOR A WORKSHOP. CLASS, TALK OR TRAINING.


 Available to run workshops, a class or a talk on many aspects of the healing process and spiritual growth both here in my local community, in the USA generally or internationally. If you would like to organize an event or invite me to facilitate an existing group please contact me also by phone or email. 


Helping a couple to overcome and move through a very stuck place in their relationship, showing them techniques and practices to deepen the love in each other by moving beyond the pain. Being invited to read healing stories to hospital patients and nursing / retirement  homes, or helping a company resolve conflict in the workplace. These are just a few of the tasks  I am called upon to perform. I carry around a number of breathing techniques and healing meditations in my head and heart and use them formally in class and in many other circumstances throughout my day.

"In coming to the true wisdom of the heart we offer no resistance to circumstance, surrendering to it all with the utmost humility, we come before love, before God, wherein all questions are answered…beauti-fully." Nigel Lott

WORD ON THE STREET


GET IN TOUCH


  • West Seattle USA / London UK
  • 501 (C) 3 non-profit registered charity