A GUIDED HEALING MEDITATION
Heart and Soul
A GUIDED HEALING MEDITATION
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Heart and Soul
There comes a moment in grief when the pain has nowhere left to go. Not because it has been resolved, or explained, or made acceptable—but because it has reached the outermost edge of what the self can bear. It has spent itself. It has searched every corridor of memory,
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.