In surrendering to the power of the heart and the love found there, know that in the beginning as in the end, it is all that is or ever was or ever will be.
In a world that feels fractured and loud, this meditation offers a place to rest. Not by turning away from suffering, but by meeting it with an open heart. Through gentle attention, widening compassion, and a simple prayer of peace, we remember that healing does not begin elsewhere — it begins
Love is not a doing—it is a consent to be undone.
May God be a quiet flame in your heart,
No is a complete sentence.