ABOUT TEA AND ZEN
Introduction to my podcast.
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Love Notes XXXVI
A Blessing for the Prayer of Peace
The Three Fold Meditation
THE THREE FOLD OFFERING MEDITATIONSave this please and connect energetically every day at 1000 Pacific from wherever you are. Of course this mediation can be practiced at any time of the day or night also....The earth needs your light... Settle into the quiet beneath the sternum, lengthen the breath,
The Band That Remains
May the brotherhood that carried us through the darkest nights live on as quiet courage and compassion in every life it touched, ever expanding.
From Darkness Into Light
When we turn toward our own shadow with honesty and care, something sacred begins to unfold—not only within us, but within the shared field of life itself.