The Sun, The Moon and The Stars
It is in the nothing that the everything is found. Be still, be quiet of thought and word and there is nothing you will not come to know.
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.
Al-Anon and Beyond