BEING ONE WITH IT ALL.
Give this a listen please…. sit down take the weight of your feet, wiggle your toes if you like, take a deep slow breath, let it out, and be aware of the oneness of it all…within you!
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.
Al-Anon and Beyond