Sit in silence. Let this mantra permeate every cell of your body
Sit in silence. Let this mantra permeate every cell of your body, entering the spiritual heart space below the sternum and infusing your entire being. Let it go deep.
Nigel Lott teaandzen.org
Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835
In the depths of despair, when the weight of the world seems unbearable, the concept of hope can feel distant…
If loving-kindness and compassion are not moving through you into the world, pause—and ask yourself why. What is the point of a life lived otherwise? Live with love in all that you do, if you wish to know peace. For each of us is a carrier of the field.
ES Floating Floating August Wilhelmsson0:00/120.0241× May you know a Love stripped of all conditions—love beyond shape, beyond time, beyond fear. Nigel Lott teaandzen.org SUPPORT THE SANCTUARY Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835
Essentially, there is nothing I teach or offer that you do not already know — deep within your own being. My work is simply to help you uncover what has always been there. What I share comes from my own journey of turning toward truth — and offering that same movement of