It takes great deal of courage to speak your truth, but how else can you set yourself free other than to be congruent with your own heart, and the love found there. Nigel Lott teaandzen.org
An invitation to the heart. Compassion means more than caring. It means remaining open in the presence of both love and sorrow. Join me for a gentle contemplation exploring the quiet wisdom of the heart and the compassion that embraces all things.
Forty years later, I understand: I was never really searching for sobriety. I was searching for love, and learning to remember it.
When we listen with the heart, we offer more than attention. We offer acceptance. And from acceptance comes one of the deepest human needs of all: the feeling that we belong
Only in looking back do we discover that what seemed like many separate choices were all part of a single unfolding.