Loving Kindness Meditation
Loving Kindness Meditation
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Loving Kindness for a Wounded Heart --- Send in a voice message: https://anchor.fm/teaandzen/message
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A MEDITATION FOR WORLD PEACE
In a world that feels fractured and loud, this meditation offers a place to rest. Not by turning away from suffering, but by meeting it with an open heart. Through gentle attention, widening compassion, and a simple prayer of peace, we remember that healing does not begin elsewhere — it begins
LOVE NOTES XXX
Love is not a doing—it is a consent to be undone.
A QUIET FLAME
May God be a quiet flame in your heart,
LOVE NOTES XXIX
No is a complete sentence.