IN HUMBLE SERVICE TO THE HEALING OF THE HUMAN HEART

 TEA AND ZEN - MEDITATION SANS FRONTIERES
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ONE LOVE

TEA AND ZEN

TEA AND ZEN

22 Aug 2022
ONE LOVE
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ONE LOVE
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LOVE NOTES XIV

LOVE NOTES XIV

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Choosing Love: The Original Wound and the Long Journey Home

It is my understanding — felt more than believed — that every human life begins with a wound so universal, so quietly formative, that most of us spend our entire lives circling around it without ever naming it. It happens in the very process of taking human birth. In becoming some body,

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MEDITATION

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A guided meditation for those listening beyond the breath and the ONE who beats the HEART.

By TEA AND ZEN 04 Dec 2025
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GUIDED MEDITATION ON COMING HOME TO ONESELF

A short guided meditation inviting you to come home to yourself through gentle breath and inward attention. Settle the breath, soften the body, and bring awareness to the spiritual heart beneath the sternum. Imagine a warm, steady light growing with each inhale and filling the body with ease. Rest in

By TEA AND ZEN 04 Dec 2025
 TEA AND ZEN - MEDITATION SANS FRONTIERES
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LIBRARY OF PRESENCE

At the edge of stillness, presence becomes luminous — a sanctuary where love breathes and the unseen draws near.