Ram Dass
Please carve out 10 minutes of quiet space that gives rise to an open heart and listen with that heart. Let the words resonate right there at the point just below the sternum. Let this meditation, contemplation enter the gate to the inner temple within and……..behold your true nature.
In a world that feels fractured and loud, this meditation offers a place to rest. Not by turning away from suffering, but by meeting it with an open heart. Through gentle attention, widening compassion, and a simple prayer of peace, we remember that healing does not begin elsewhere — it begins
Love is not a doing—it is a consent to be undone.
May God be a quiet flame in your heart,
No is a complete sentence.