Daily Nuggets of Inspiration
The true essence of freedom from suffering lies not in the absence of pain but in our ability to rise above it, to transcend it, and to embrace life with an open heart and a liberated soul - a path of non-attachment and letting go of outcomes in surrendering to what is present in any given moment, a hard task to say the least at times, no doubt…… but there it is.
Nigel Lott teaandzen.org
Mission & Programs We exist to restore dignity, tenderness, and coherence through presence-centered care. Our programs — including teaching, spiritual companionship, and global resources — are designed to ease suffering and nurture wholeness. Proof of Legitimacy Meditation Sans Frontières is recognized by the IRS as a 501(c)(3) nonprofit organization (EIN:
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We are living in a sacred moment, a time when the call to awaken to our deepest essence and reconnect with the divine within is more powerful than ever. It is a time to dive into the infinite well of strength, wisdom, and vision that resides in the depths of
Harnessing the synergy of ancient wisdom and leading-edge quantum theory, Tea and Zen illuminates trauma at its core and opens powerful pathways for liberation. It is a sacred space where science and spirituality meet, creating avenues of healing that touch the very essence of the soul. Through ongoing exploration and