or two.
Music ‘Purify’ Elm Lake
Drink your tea slowly and reverently, as if it is the axis on which the world, the earth revolves - slowly, evenly, without rushing toward the future. ~
Thich Nhat Hanh
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.
Al-Anon and Beyond