TEA AND ZEN - MEDITATION SANS FRONTIERES
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The Morning Poem

Forever Dance

TEA AND ZEN

TEA AND ZEN

03 Apr 2023
The Morning Poem
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The Morning Poem
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A QUIET FLAME

A QUIET FLAME

May God be a quiet flame in your heart,

By TEA AND ZEN 21 Jan 2026
LOVE NOTES XXIX

LOVE NOTES XXIX

No is a complete sentence.

By TEA AND ZEN 21 Jan 2026
WHEN GRIEF HAS DONE ITS WORK

WHEN GRIEF HAS DONE ITS WORK

There comes a moment in grief when the pain has nowhere left to go. Not because it has been resolved, or explained, or made acceptable—but because it has reached the outermost edge of what the self can bear. It has spent itself. It has searched every corridor of memory,

By TEA AND ZEN 21 Jan 2026
A MEDITATION FOR TROUBLED TIMES

A MEDITATION FOR TROUBLED TIMES

In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.

By TEA AND ZEN 19 Jan 2026
 TEA AND ZEN - MEDITATION SANS FRONTIERES
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A SACRED THRESHOLD

At the edge of stillness, presence becomes luminous - a sanctuary where love breathes, and the unseen draws near.