If loving-kindness and compassion are not moving through you into the world,
pause—and ask yourself why.
What is the point of a life lived otherwise?
Live with love in all that you do,
if you wish to know peace.
For each of us is a carrier of the field.
What we offer, the collective becomes.
Nigel Lott teaandzen.org
Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835
ES Floating Floating August Wilhelmsson0:00/120.0241× May you know a Love stripped of all conditions—love beyond shape, beyond time, beyond fear. Nigel Lott teaandzen.org SUPPORT THE SANCTUARY Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835
Essentially, there is nothing I teach or offer that you do not already know — deep within your own being. My work is simply to help you uncover what has always been there. What I share comes from my own journey of turning toward truth — and offering that same movement of
There comes a moment when love must learn to stand. Not harder. Not colder. But clearer. For love does not mean being a dumping ground. Presence does not mean self-erasure. And compassion does not mean silence in the face of harm.
We are taught to keep the mind open. But it is the heart that opens the way.