LOVE NOTES XXV

No beginning, nor end. Only Eternal Presence

MIRRORS

We are mirrors for each other.

SILENCE

Silence

EMBODIMENT AFTER SURVIVAL

From my own remembering, shaped by lived experience. Dissociation is a natural protective response to overwhelming experience. When something feels too much to bear, awareness may pull back—creating a sense of distance from the body, emotions, or the present moment. This is not a failure, but a survival strategy.

On the Nature of Things

The Eternal Truth

LOVE NOTES XXIV

Resonance

A SACRED COLLECTION OF REMEMBRANCE

Love as the Organizing Principle of the Universe

LOVE NOTES XXIII

Be Kind

A MORNING RITUAL (before anything else)

Duration: 8–12 minutes Purpose: To arrive before the day begins to ask anything of you. 1. Arrival (2 minutes) Sit or stand quietly. No phone. No music. No intention to meditate. Let the body wake up on its own. Feel the weight of yourself being held by the earth.

A NEW YEAR'S MESSAGE

The new year arrives quietly. Nothing is required—only your presence. You are already home.

MEDICINE FOR THE SOUL

Enter a space woven from sustained acts of presence, reflection and collective care. Subtle ancestral wisdom drawn from dark waters, and sacred silence. No dogma - only presence and love. This hour is sacred. Here you return to the ancient knowing that love heals, and presence is the path.

HEALING

What is healing