A MEDITATION FOR TROUBLED TIMES

In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.

A MEDITATION FOR TROUBLED TIMES
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Meditation For Troubled Times
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Nigel Lott

teaandzen.org

Donations help care for both the unseen work and the physical sanctuary—its rooms, its garden, and the quiet they hold.

Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835