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Aspects of Communication

TEA AND ZEN

TEA AND ZEN

27 Nov 2020

Silence is Golden

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THE THREE FOLD OFFERING MEDITATION

THE THREE FOLD OFFERING MEDITATION

Settle into the quiet beneath the sternum, lengthen the breath, and rest in the spiritual heart as a gentle, timeless light arises. Allow this soft luminosity to expand through your body, making you a calm vessel of presence. Gently extend that light to one who suffers, then widen your awareness

By TEA AND ZEN 16 Nov 2025
THE THREE FOLD OFFERING

THE THREE FOLD OFFERING

A Love and Presence Gathering Of Souls

By TEA AND ZEN 15 Nov 2025
LOVE NOTES VIII

LOVE NOTES VIII

There is a love beneath all things—older than desire, quieter than thought, untouched by our stories. It asks nothing of us, yet holds everything. When we speak of Love in this way, we’re pointing to the essence that remains when preference falls away and separation dissolves.

By TEA AND ZEN 15 Nov 2025
A COMPANION OF PRESENCE

A COMPANION OF PRESENCE

At the threshold of life and death, I sit in shared consciousness with those who are passing.

By TEA AND ZEN 15 Nov 2025
 TEA AND ZEN - MEDITATION SANS FRONTIERES
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“This space was created as a refuge — a place to breathe, to listen, and to remember. Here, we share reflections, teachings, and living transmissions of compassion for the healing of the human heart.”

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