Aspects of Communication

Love Notes XLVII

Independence is freedom from external control. True freedom is something far deeper: living so completely in the present that nothing exists beyond the moment itself

When the Present Awakens the Past.

The nervous system rarely reacts only to the present moment. Sometimes an ordinary experience brushes against ancient terrain within us, awakening emotions that feel far older than the current situation.

Brother Donnie

Today I lost my dear brother Donnie. Nearly forty years of friendship, shared struggles, and love. His passing has shaken me deeply, leaving me reflecting on the bonds we share and the love that remains after someone is gone.

A New Home for Meditation Sans Frontières — and the Heart Behind Tea & Zen

Dear Friends, Today, I'd like to share something rather special with you. Something that has been close to my heart for many years, and which has recently taken another important step towards becoming the vision I have long held for it. Some of you may already be familiar

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Love Notes XLVII

When the Present Awakens the Past.

Brother Donnie

A New Home for Meditation Sans Frontières — and the Heart Behind Tea & Zen