GUIDED MEDITATION ON SOFTENING PAIN Part 1….S. Levine
GUIDED MEDITATION ON SOFTENING PAIN Part 1….S. Levine
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For the relief of pain. --- Send in a voice message: https://anchor.fm/teaandzen/message
For the relief of pain. --- Send in a voice message: https://anchor.fm/teaandzen/message
The light within us does not come from another. Sometimes, an encounter simply helps us remember what has always been there. A reflection on teaching, presence, and the quiet miracle of remembrance.
As with all my work, this piece arises from decades of lived experience. I have been writing it, in one form or another, for many years—returning to it, adding to it, refining it, and allowing it to deepen as life itself has unfolded.
There are words that do not merely speak, they remember.
A meditation for calming the nervous system, restoring a sense of safety, and resting in the quiet presence of love.