MEDITATION SANS FRONTIERES
TEA AND ZEN


Tea and Zen is the pen name for Nigel Lott and also serves as the dba of Meditation Sans Frontieres Inc, a 501 © 3 non profit, registered charity based in Seattle, Washington.
Meditation Sans Frontieres - Tea and Zen is a platform devoted to fostering a worldwide community of individuals pursuing peace, harmony, and self-exploration through advanced healing practices and meditation. Our objective is to dissolve geographical and cultural barriers by offering accessible resources, techniques, and practices that possess profound efficacy in addressing severe, complex forms of trauma, PTSD, and other therapeutic teachings that transcend borders.
That promote the evolution of human consciousness, and its emerging paradigms, all aimed at facilitating transformation, healing, and lasting change. In order to illuminate the inherent suffering and challenges woven into sentient existence, and through intentional practices, guide towards a transformative journey of relinquishing that suffering to the profound and pervasive force of love that resides within each being.
The dissemination of wisdom offered here is not derived solely from our principal Nigel Lott’s research and study but, more significantly, from his personal experience—a journey marked by his own complex, profound forms of addiction, systematic trauma, abuse, and its subsequent healing that continues today.
Nigel offers all that he has to give freely and without monetary charge. The charity like all others rely on donations to keep its work going. If you feel so inclined please help us by upgrading your free substack membership to a paid monthly membership ($5.00) to help us in our work, or follow this link to make a separate donation on our website (top right hand corner)……..every dollar helps. Bless You, Nigel Click Here DONATION