SETTING OURSELVES FREE
We will never get free of our suffering by dumping it on another human being....
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Denial: When the Truth Feels Too Dangerous
Behind denial often lives a wound seeking protection. Healing begins when it is finally safe to feel what has been hidden.
The Heart of Tea and Zen
Tea & Zen is a sanctuary for presence—offering reflections, meditations, compassionate listening, recovery support, and community wherever they are needed.
Love Notes XXXV
There are moments when the illusion of separation softens, and we catch a glimpse of something timeless: one life, appearing as many, meeting itself in love.
A Place Called Pet Elements
Not every sanctuary has meditation cushions and candles. Some have cat food, kind people, and a warm welcome.