Embrace the Flow, Let Love be your Anchor!
You have heard perhaps that which you resist persists? So let all experience in life go through you like Chinese food, hold to nothing and nothing will hold to you-save LOVE
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.
Al-Anon and Beyond