BE KIND TO YOU
Be kind to yourself first and foremost. It is out of the cultivation of all love within your own precious heart that you will become a healing force for all other sentient beings, and for life itself.
Nigel Lott…. teaandzen.org
Music: My Mistakes by Amaranth Cove
Mission & Programs We exist to restore dignity, tenderness, and coherence through presence-centered care. Our programs — including teaching, spiritual companionship, and global resources — are designed to ease suffering and nurture wholeness. Proof of Legitimacy Meditation Sans Frontières is recognized by the IRS as a 501(c)(3) nonprofit organization (EIN:
community
We are living in a sacred moment, a time when the call to awaken to our deepest essence and reconnect with the divine within is more powerful than ever. It is a time to dive into the infinite well of strength, wisdom, and vision that resides in the depths of
Harnessing the synergy of ancient wisdom and leading-edge quantum theory, Tea and Zen illuminates trauma at its core and opens powerful pathways for liberation. It is a sacred space where science and spirituality meet, creating avenues of healing that touch the very essence of the soul. Through ongoing exploration and