Mary Oliver
May you be happy and healthy and loved. May you be safe and protected, free from suffering. May you be alive, engaged and joyful. May you have inner peace and ease.
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.
Al-Anon and Beyond