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THE MORNING POEM

ONLY BREATH

TEA AND ZEN

TEA AND ZEN

16 Jun 2022
THE MORNING POEM
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THE MORNING POEM
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Love ONE another.

Love ONE another.

Love deeply enough, and the illusion of separateness begins to dissolve. What once seemed like “another” is revealed as part of the same Life. In the end, there is no other—only Love, remembering itself through us all.

By TEA AND ZEN 26 Jun 2026
Meditation : On Surrendering It All to Love

Meditation : On Surrendering It All to Love

What if, for a few moments, you laid down everything you’ve been carrying? This gentle meditation invites you to surrender your fears, your grief, and your striving into the boundless presence of love. In letting go, you may discover that what love holds no longer needs to be carried alone.

By TEA AND ZEN 26 Jun 2026
Love Notes XXXVI

Love Notes XXXVI

Presence is rarely found in extraordinary moments. More often, it reveals itself in the steam rising from a cup of tea, the glow of a lantern, the quiet turning of a page, or the stillness between two breaths. Presence is HERE.

By TEA AND ZEN 23 Jun 2026
Meditation: The Warrior of the Heart.

Meditation: The Warrior of the Heart.

What does it mean to be strong without becoming hard, and loving without losing yourself? The Warrior’s Heart is a meditation on courage, presence, and sacred resolve—an invitation to discover the quiet strength that remains open, steady, and true in the face of life’s challenges.

By TEA AND ZEN 22 Jun 2026
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Medicine for The Soul

Enter a space woven from sustained acts of presence, reflection and collective care. Subtle, ancestral wisdom drawn from dark waters and sacred silence. No dogma - only presence and love.