Hafiz
“Whatever is held most sacred in our heart once, is forever held there, once sacred forever sacred, master that you are of your own soul.”— Nigel Lott
In troubled times, this gentle meditation offers a place to rest without fixing or forcing. It invites you to meet fear, grief, or numbness with quiet permission, to remember a steady light within that does not argue with the dark—only remains.
Love and Presence
A simple remembering: you are love, no matter what.
Al-Anon and Beyond