A FORGIVENESS MEDITATION

A FORGIVENESS MEDITATION
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“In the practice of forgiveness, we are not required to forgive the act itself, but we are called to forgive the one who acted. For when we keep our hearts closed to another, we ultimately keep our hearts closed to ourselves.
Through forgiveness, we free both ourselves and others—a shift from darkness into light.”
“Close your ears and listen, listen with all your heart”
Nigel Lott
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