A NEW YEAR'S MESSAGE
The new year arrives quietly. Nothing is required—only your presence. You are already home.
A New Year’s Message
The new year does not arrive with demands. It arrives quietly—like light touching a room before we notice the sun. You are not required to become someone else. You are invited to remember what has always been here.
Let this be a year of gentleness. A year where listening matters more than striving, where presence is valued more than progress, where kindness—toward yourself and others—is not postponed until you feel “ready.”
May what has been weary in you find rest. May what has been hidden find breath. May what has been fractured remember its wholeness without force or urgency.
There is no race to run. No threshold you have failed to cross. Life is not waiting for your improvement— it is waiting for your arrival.
Step into this year as you are. With your questions. With your tenderness. With your unpolished heart.
May love lead—not loudly, but faithfully. May silence teach you what words cannot. May you discover, again and again, that nothing essential has ever been missing.
Welcome.
You are already home.
Nigel Lott
teaandzen.org
Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835
