LETTING GO OF OUR PAST

May all peace become you

This episode explores the tender practice of releasing the past—not to forget, but to be refined by it—and to reclaim presence, wholeness, and the unhurt love that underlies every story.

Through reflections on identity, grace, and quiet remembrance, listeners are guided toward an unhurried homecoming into the living present.

Nigel Lott meditationsansfrontieres.com

teaandzen.org

TEA AND ZEN - THREADS | Nigel Lott
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembranc…