What I have been looking for all my life is already deep within me, always has been and always will be. I AM what I have been looking for.
Nigel Lott teaandzen.org
The light within us does not come from another. Sometimes, an encounter simply helps us remember what has always been there. A reflection on teaching, presence, and the quiet miracle of remembrance.
As with all my work, this piece arises from decades of lived experience. I have been writing it, in one form or another, for many years—returning to it, adding to it, refining it, and allowing it to deepen as life itself has unfolded.
There are words that do not merely speak, they remember.
A meditation for calming the nervous system, restoring a sense of safety, and resting in the quiet presence of love.