love and presence

LOVE NOTES XXVIII

A simple remembering: you are love, no matter what.

TEA AND ZEN

16 Jan 2026 — 1 min read

ES Teegarden C By Lotus

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You are love, no matter what — love manifest in this life, and for eternity.

Nigel Lott

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DARKNESS AND LIGHT

Al-Anon and Beyond

LOVE NOTES XXVII

A simple remembering—of breath as gift, and of a heart that has not withdrawn from love.

THE ETERNAL PRESENCE

Presence is another name for love. Not the love that reaches or claims, but the love that stays. The love that does not move toward anything because it has already arrived. When you are fully here—without agenda, without defense, without grasping—nothing is missing. Nothing needs improvement. In that

A MEDITATION ON GRIEF AND THE LOSS OF CONNECTION

“In the quiet space where love once had a form, grief returns — not as absence, but as proof.”

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DARKNESS AND LIGHT

LOVE NOTES XXVII

THE ETERNAL PRESENCE

A MEDITATION ON GRIEF AND THE LOSS OF CONNECTION