podcast
THE MORNING POEM
Last night the rain spoke to me.
Latest
podcast
On the Other Side of a Black Hole.
Love as the Source of All Things
podcast
A Blessing
A Blessing0:00/2001× May you love and be loved, and know eternal peace in your heart forevermore. Nigel Lott teaandzen.org Meditation Sans Frontieres is a 501(c)(3) non profit charitable organization; contributions are tax-deductible as permitted by law. EIN is 81-3411835 Pledge Your Support
The Grace of Surrender
The Path of No Resistance
podcast
The Illusion of Separation
The Illusion of Separation0:00/2001× There’s an illusion we carry in these bodies—one so ancient and persistent, we often forget it’s not real. It is the illusion of separation. And from that illusion, pain arises. A pain so deep and so human that we sometimes try
Library
THE TRUTH OF ANY MATTER
A Reflection
podcast
AN INVITATION
Being in Love
podcast
Guided Meditation on The Geometry of Resistance and Surrender
The Art of Surrender and The Alchemy of Transcendence
podcast
The Sacred Balance: Truth, Boundaries, and Love
Music....Deconstructing The Empire....Christian Andersen
podcast
MEDITATION
Hidden River
podcast
WHO CAN I TRUST
THE STILL QUIET VOICE WITHIN
Library
A Life at the Edges of Medicine
A quiet reflection on a lifetime in the healthcare system — and the deep need for advocacy. Some stories don’t begin with a single event. They unfold slowly, over years — not with drama, but with patterns. This is one of those stories. Not long ago, I was hospitalized during a