Music: Deconstructing the Empire : Christian Andersen
If you find yourself in two minds looking for the truth of something, look deep into your heart instead, you’ll discover it there. Nigel Lott teaandzen.org
There is a quiet place within us, beyond understanding, where grief widens into something vast— and love, without form or name, is revealed.
Silence is not the absence of music. It is music before it becomes sound. And so nothing is added. Nothing is adorned. The experience remains plain, whole, sufficient, and all love is conveyed.
In the deeper forms of experiential healing, memory is not recalled primarily through thought. More often, it returns through the body itself.
We often hear the phrase “hurt people hurt people.” But it is not always so simple.