Music: Deconstructing the Empire : Christian Andersen
If you find yourself in two minds looking for the truth of something, look deep into your heart instead, you’ll discover it there. Nigel Lott teaandzen.org
Settle into the quiet beneath the sternum, lengthen the breath, and rest in the spiritual heart as a gentle, timeless light arises. Allow this soft luminosity to expand through your body, making you a calm vessel of presence. Gently extend that light to one who suffers, then widen your awareness
A Love and Presence Gathering Of Souls
There is a love beneath all things—older than desire, quieter than thought, untouched by our stories. It asks nothing of us, yet holds everything. When we speak of Love in this way, we’re pointing to the essence that remains when preference falls away and separation dissolves.
At the threshold of life and death, I sit in shared consciousness with those who are passing.