THE WEIGHT AND GIFT- Part II
A LIFE SHAPED BY TRAUMA TRANSFORMED BY WISDOM
To say that I have walked this healing path alone would be untrue. Along the way, I have been graced by some of the most extraordinary teachers and healers—remarkable beings who offered their wisdom with such generosity and depth that it changed the course of my life. I showed up to sit with them in satsang, open and willing, and they met me with guidance born from lived experience, insight, and love.
And beyond them, there has been a whole cacophony of healers—of many kinds and from many realms. Some were flesh-and-blood teachers, sitting before me in silence or speaking truths that reshaped my understanding. Others were unseen: presences felt in meditation, dreams, synchronicities, or the quiet nudges of intuition. Still others appeared only once—a stranger, a moment, a sentence overheard at just the right time—yet shifted something profound.
My journey has been guided by this chorus, this constellation of healers, both visible and invisible. They walked with me, taught me, challenged me, and held me. And it is because of them—this tapestry of wisdom—that I now offer what I offer to the world.
Nigel Lott
teaandzen.org
meditationsansfrontieres.com

