HEALING PRACTICES

Harnessing the synergy of ancient wisdom and leading-edge quantum theory, Tea and Zen illuminates trauma at its core and opens powerful pathways for liberation. It is a sacred space where science and spirituality meet, creating avenues of healing that touch the very essence of the soul. Through ongoing exploration and research, we delve into the psychological, energetic, neurological, and cellular roots of trauma, awakening transformative possibilities for restoration at every level of being.

Our work is rooted in timeless principles of quantum theory, bioenergetics, the autonomic nervous system, and spiritual teachings—focused on releasing darkness into light at the cellular and energetic levels, and practicing the sacred art of trauma mapping.

We bring vast experience and wisdom in the complex fields of trauma, addiction, dependency and attachment, emotional and somatic healing, energetics, breathwork, relationship and communication practices, critical stress reduction, and extraordinary forms of meditation. All is offered in homage to the One Love we all share, meeting the need wherever it is found.

Energy Psychology

Energy psychology bridges modern psychology with the subtle flow of life-force. Techniques like EFT or Thought Field Therapy recognize that emotion is not only held in the mind but also imprinted in the body’s energetic pathways. By releasing old patterns of fear, grief, or trauma through tapping, visualization, and intention, the psyche becomes lighter and the nervous system steadier. Energy psychology shows us that healing is not about suppressing feeling, but letting energy move so that the heart can remember its natural rhythm.

Sacred Medicine Healing

Sacred medicine healing draws on ancient traditions where plants, rituals, and ceremony opened the human spirit to truth and renewal. More than substances, these practices are vehicles for remembrance: they bring buried wounds to light, dissolve illusions, and reconnect us to the sacred nature of existence. Sacred medicine reminds us that trauma, when met in a consecrated way, becomes not a barrier but a doorway. Healing is not induced, but revealed — as the body and soul are invited back into harmony with the living field of Love.

Integrative Energy Healing

Integrative energy healing unites many modalities into one coherent approach. By weaving together physical, emotional, spiritual, and energetic practices, it addresses the whole person rather than a single symptom. The practitioner listens deeply — to the breath, to the subtle field around the body, to the unspoken story within — and chooses what is most needed in that moment. It is healing as artistry: combining techniques yet guided by presence. Here, integration itself is the medicine, reminding us that the fragments of our lives can be held in wholeness.

Shamanic Healing

Shamanic healing is one of humanity’s oldest sacred technologies. It calls upon spirit, nature, and ancestral wisdom to restore balance where it has been lost. Through journeying, ritual, and the language of symbols, the shaman enters unseen realms to bring back what the soul has forgotten. Shamanic work is not superstition, but a profound recognition that illness and fragmentation are not only physical but spiritual. To be healed is to be reconnected — to earth, to lineage, to the sacred web of life. In this remembering, harmony returns.

Sound Healing

Sound is one of the purest medicines: vibration itself carries the power to shift energy, release tension, and awaken presence. Whether through Tibetan bowls, tuning forks, gongs, or the human voice, sound enters where words cannot reach. Frequencies travel through the body, dissolving blocks and inviting the nervous system into coherence. Sound healing teaches us that we are not separate from the music of creation. To rest in these tones is to remember that life itself is a song — and healing is the act of tuning once more to its resonance.

Energy Clearing

Energy clearing is the practice of releasing what is stagnant, heavy, or intrusive in our inner and outer environments. Just as we tidy a home or clear a garden, so too must we tend the unseen spaces — the subtle fields around bodies, rooms, and communities. Through intention, ritual, and presence, dense energies dissolve and a sense of lightness returns. Energy clearing is less about banishing and more about revealing — lifting away what obscures vitality, so that clarity and well-being can shine unobstructed.

Bio-Energy Healing

Bio-energy healing focuses on the natural current of life within and around the body. By using hands-on or hands-off techniques, practitioners restore the free flow of this energy, addressing blockages that manifest as pain, fatigue, or emotional imbalance. It is a gentle, non-invasive way of reminding the body of its own capacity to heal. Bio-energy healing affirms that we are more than our cells and tissues — we are fields of living light. When that light is balanced, vitality and peace return effortlessly.

Quantum Healing

Quantum healing draws on the insight that consciousness and intention shape reality at its deepest levels. By aligning thought, visualization, and presence with the body’s innate intelligence, profound shifts can occur — often beyond what linear medicine can explain. This approach views illness not as a fixed state but as a pattern of energy, one that can be re-ordered through awareness. Quantum healing reveals the mystery that we are not separate from the universe, but participants in its unfolding. In surrendering to that vastness, we discover that healing is not imposed from without but awakened from within.

Nigel Lott