Podcast
SACRED RETURN - A Reflection
SURRENDER AND TRANSCENDENCE
TEA AND ZEN
Nigel Lott is a spiritual teacher, writer, and founder of Tea & Zen, offering reflections, podcasts, and meditations on presence, healing, compassion, and the quiet wisdom of the heart.
Podcast
TRUE POWER
TRUE POWER0:00/2001× To reach into another’s life with the intent to extract, control, or cause pain is not an act of power…..it is an expression of quiet despair. It is the grief of a soul that has fallen into forgetfulness, losing its remembrance of the Infinite
Podcast
Remembering Bob
One Year Later..Music by Hannah Lindgren 'Underscore'
Podcast
A MEDITATION ON LOVE AND LIGHT
A MEDITATION ON LOVE AND LIGHT0:00/2001×
Podcast
Negotiating from the Ground of Truth
The Power of Boundaries and the Strength of Inner Truth
Podcast
A Spiritual View of PTSD and Dysautonomia
A Spiritual View of PTSD and Dysautonomia0:00/2001× There are places within us that no scan can see, no test can measure. These are the sacred chambers where spirit whispers and trauma leaves its mark…not only in memory, but in the very breath, pulse, and rhythm of the
Podcast
THIS MOMENT
Rumi.......Music 'Standing on The Sideline' Hanna Lindgren
True Change Comes from the Heart
and only the heart.
Aspects of Healing
Arrogance, cruelty, deception, unkindness, and anger
Podcast
THE MORNING POEM
SKINNING YOUR KNEES ON GOD - Hafiz
The Inheritance
A Gift Becoming
Podcast
The Morning Poem
The Guest House - Rumi