The Daily 10 a.m. Meditation

Meditation Sending Light Into The World

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A Daily Invitation.

To a simple sanctuary of presence daily at 1000 — a quiet gathering in silence where we offer light to a world that longs for tenderness and remembrance. There is no meeting link, no screens, no formality. Only a shared moment of stillness, wherever we are, united by intention and love.

We meet in silence at 1000 daily PST from wherever you are on the planet.

For 15–20 minutes, we sit together in the great quiet of the heart and allow the inner light to expand gently outward — touching the suffering, the sick, the dying, the lonely, the forgotten, the grieving, and all beings who silently call for compassion.

There is nothing to do, nothing to strive for.

Presence itself becomes the offering.

This rhythm has arisen from a deeper turning in my own life, a movement toward the inner sanctuary. If you feel called to join, you are warmly invited. Join from wherever you are; no announcement is needed.

Your presence in that moment becomes part of the field.

May this simple act become a small blessing for the world,

and a wellspring of quiet remembrance for all who enter.

Nigel Lott teaandzen.org

Meditation Sans Frontieres 501 (C) 3 Registered Charity Tax EIN 81-3411835

May the work offered here serve peace, serve healing, serve remembrance, and serve the quiet dignity of being alive. May this sanctuary belong not to one person alone, but to the field of life itself.

And may all who encounter it feel, even for a moment, that nothing is missing and they are not alone.