GUIDED MEDITATION ON COMING HOME TO ONESELF

A short guided meditation inviting you to come home to yourself through gentle breath and inward attention. Settle the breath, soften the body, and bring awareness to the spiritual heart beneath the sternum. Imagine a warm, steady light growing with each inhale and filling the body with ease. Rest in

WRITING THROUGH THE SILENCE

A quiet reflection on the hidden life of this work — the days when it feels like I’m sending words into the void, and the deeper truth that the heart always knows its own way home. A reminder of why I continue to write, to speak, and to serve through silence.

FORGIVENESS

Let Love

LOVE NOTES XIII

Awake awhile, beloved — for the light within you is trying to rise, and it has been calling your name for lifetimes.

OUR WEEKLY GATHERING IN LIGHT

This week, as every week we quietly gather in silence where we offer light to a world that longs for tenderness and remembrance. There is no meeting link, no screens, no formality. Only a shared moment of stillness, wherever we are, united by intention and love....from wherever you are.

LOVE NOTES XII

Long may your awareness of Love remain

THE MORNING POEM

The Summer Day by Mary Oliver

THERE IS NO DEATH OF THE ETERNAL

Dying is not an ending but a threshold,

BELOVED I AM HERE — A Meditation for When Love Feels Lost

A meditation for when love feels lost.

LOVE NOTE XI

When surrendered to, Love heals all pain

ONE FACE, ONE HEART - A GUIDED MEDITATION

ONE FACE, ONE HEART - a guided meditation

BEHIND THE MASKS: ONE HEART, MANY FACES

This episode from my blog explores how we hide behind identities — race, nation, religion, gender, and history — and act as if those costumes define us. Through poetic reflection, it shows that beneath every mask there is the same breath, the same longing to belong, and a shared consciousness. Fear and