Meditation
A Meditation — A Call to the Light
In a time when the world seems filled with noise, conflict, and uncertainty, we are invited to remember something deeper.
Latest
Field Notes
Loving the Difficult: On Compassion in a Time of Cruelty
Compassion is easy when kindness surrounds us. It becomes far harder when we face cruelty and injustice. How do we keep the heart open toward those who cause harm without denying the suffering they create?
Sacred Lullabies
A Sacred Lullaby from the Silence
A quiet reflection offered as a lullaby for the world—a reminder that even in troubled times, the human heart still carries the power to bring peace into the shared field of life.
Field Notes
When Suffering Enters the Field
This reflection explores the subtle ways our inner life participates in the greater field of existence. It looks at how thought, intention, and presence quietly shape the atmosphere we share with others.
Love Notes
Love Notes XXXVI
A Blessing for the Prayer of Peace-Audio
Love Notes
Love Notes XXXVI
A Blessing for the Prayer of Peace
The Three Fold Offering Meditation
THE THREE FOLD OFFERING MEDITATIONSave this please and connect energetically every day at 1000 Pacific from wherever you are. Of course this mediation can be practiced at any time of the day or night also....The earth needs your light... Settle into the quiet beneath the sternum, lengthen the breath,
Poems, Quotes and Parables
The Band That Remains
May the brotherhood that carried us through the darkest nights live on as quiet courage and compassion in every life it touched, ever expanding.
Field Notes
From Darkness Into Light
When we turn toward our own shadow with honesty and care, something sacred begins to unfold—not only within us, but within the shared field of life itself.
Meditation
The Three Fold Offering Meditation
Download this please and connect energetically every day at 1000 Pacific from wherever you are. Of course this mediation can be practiced at any time of the day or night also....The earth needs your light... Settle into the quiet beneath the sternum, lengthen the breath, and rest in the
Love and Presence
A Lament for Bob A.
There are friendships that arrive quietly and then remain for a lifetime. Bob was one of those.
Field Notes
To Thine Own Self Be True.
When we stand in the quiet truth of our own heart, we may risk disappointment or misunderstanding, but what remains is something deeper and far more enduring: love.